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ADHD Treatment

A patient receiving ADHD medication from a doctor. Suzanne Gallagher, PMHNP, provides ADHD treatment, including diagnosis and medication management, with in-person appointments in Darien & New Canaan, CT.

Is ADHD Impacting Your Work, Relationships, or Daily Life?

Do you struggle with focus, organization, impulsivity, or emotional regulation? You’re not alone. Many adults experience undiagnosed or untreated ADHD, which can affect career success, relationships, and daily responsibilities.

As a Psychiatric Nurse Practitioner specializing in ADHD treatment, I help patients:
✔ Understand their symptoms and how ADHD affects daily life
✔ Develop a personalized treatment plan for improved focus and emotional balance
✔ Find the right medication or therapy strategies to manage symptoms effectively

If you suspect you have ADHD or need better symptom management, I offer in-person ADHD treatment in Darien & New Canaan, CT, as well as telehealth appointments statewide.

What is ADHD?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects executive functioning, attention, and impulse control. While commonly diagnosed in children, many adults remain undiagnosed and struggle with symptoms that impact their daily lives.

If you experience chronic distraction, difficulty with organization, impulsivity, or emotional regulation, seeking professional ADHD treatment can provide valuable support and help you thrive.

Common Symptoms of ADHD in Adults

ADHD symptoms vary but typically fall into three main categories:

Inattentive Symptoms:

  • Difficulty focusing on tasks or conversations
  • Easily distracted by noise or surroundings
  • Forgetting appointments, deadlines, or daily tasks
  • Struggling to follow through on instructions or projects
  • Chronic procrastination and poor time management

Hyperactive Symptoms:

  • Feeling restless or unable to relax
  • Constant need to stay busy
  • Talking excessively or interrupting conversations

Impulsive Symptoms:

  • Making quick decisions without thinking them through
  • Difficulty managing emotions, frustration, or mood swings
  • Interrupting others or struggling with patience in conversations

If these symptoms regularly interfere with your work, relationships, or daily life, seeking professional ADHD treatment can provide guidance, tools, and medical support to help you manage symptoms effectively.

ADHD Treatment: A Personalized Approach

Effective ADHD treatment typically includes a combination of medication, therapy, and behavioral strategies tailored to your individual needs and goals.

Medication for ADHD

Medication is one of the most effective ways to manage ADHD symptoms by regulating brain chemicals responsible for focus, impulse control, and emotional regulation.

Stimulant Medications

Stimulants are the most commonly prescribed medications for ADHD. They work by increasing dopamine and norepinephrine levels in the brain.

  • Methylphenidate-based (Ritalin, Concerta, Focalin) – Helps improve focus and impulse control. Available in immediate-release and extended-release formulations.
  • Amphetamine-based (Adderall, Vyvanse, Dexedrine) – Provides longer-lasting symptom relief with different dosing options.

Non-Stimulant Medications

For individuals who cannot take stimulants or prefer an alternative, non-stimulant medications can be effective.

  • Atomoxetine (Strattera) – Regulates norepinephrine levels to improve focus. Takes several weeks to reach full effectiveness.
  • Guanfacine (Intuniv, Qelbree) – Helps with emotional regulation and impulse control. Typically prescribed for ADHD patients who experience mood instability.

Finding the right medication and dosage requires a personalized approach. As a Psychiatric Nurse Practitioner, I will work with you to determine the best option based on your symptoms, medical history, and personal goals.

The Role of a Psychiatric Nurse Practitioner in ADHD Treatment

As a board-certified Psychiatric Nurse Practitioner (PMHNP) specializing in ADHD treatment, I provide:

  • Comprehensive ADHD evaluations to determine an accurate diagnosis
  • Personalized treatment plans tailored to your individual needs
  • Medication management to find the most effective option and dosage
  • Therapeutic guidance and behavioral strategies to support daily functioning
  • Ongoing support with in-person and telehealth appointments

Psychiatric Nurse Practitioners prescribe medication, offer therapy-based interventions, and provide long-term ADHD management, ensuring you receive holistic and personalized care.

Non-Medication ADHD Treatment Strategies

In addition to medication, behavioral strategies and therapy can significantly enhance ADHD management.

Cognitive Behavioral Therapy (CBT)

CBT helps individuals with ADHD:

  • Improve time management and organization
  • Learn techniques to reduce procrastination and increase productivity
  • Develop strategies for emotional regulation and impulse control
  • Identify and reframe negative thought patterns

Structured Daily Routines

Having consistent routines and organization systems can help individuals with ADHD stay on track. Some strategies include:

  • Using planners, task lists, and phone reminders to improve time management
  • Breaking large projects into smaller, more manageable steps
  • Establishing morning and evening routines to improve consistency

Exercise & Nutrition

Regular physical activity and proper nutrition can improve focus, mood, and overall brain function.

  • Exercise: Engage in at least 30 minutes of moderate exercise most days to boost focus and reduce hyperactivity.
  • Diet: Prioritize protein-rich meals, complex carbohydrates (whole grains, vegetables), and healthy fats while reducing processed foods, sugar, and excess caffeine.

A combination of medication, therapy, and structured lifestyle habits is often the most effective approach to managing ADHD symptoms.

What to Expect During Your First Appointment

Your initial consultation will involve a comprehensive assessment to:

  • Discuss your symptoms, challenges, and medical history
  • Explore potential ADHD diagnoses and treatment options
  • Address any concerns or questions about ADHD treatment

This session is designed to develop a customized plan that best fits your needs.

ADHD Treatment | In-Person & Telehealth Appointments

Is ADHD impacting your work, relationships, or daily life? Treatment can help improve focus, productivity, and emotional well-being.

I offer:
✔ In-person ADHD treatment in Darien & New Canaan, CT
✔ Telehealth appointments available statewide
✔ Comprehensive ADHD evaluations and medication management

Schedule a consultation today to take the first step toward better ADHD management.