OCD
Understanding and Overcoming Obsessive-Compulsive Disorder
What is OCD?
Obsessive-Compulsive Disorder (OCD) involves a persistent stream of unwanted, often distressing thoughts, ideas, or feelings (obsessions). To manage the anxiety these obsessions cause, individuals may develop compulsions – repetitive actions or rituals they feel compelled to perform.
Common Obsessions:
Obsessions can focus on various themes, often involving taboo subjects or thoughts that seem out of character:
- Sexual acts
- Religion
- Germs and contamination
- Precision and symmetry
- Violent behaviors
These intrusive thoughts can become overwhelming and significantly impact daily life.
Compulsions Associated with OCD:
Compulsions may directly relate to the obsession (e.g., excessive handwashing due to contamination fears) or involve unrelated rituals like counting or checking. These compulsions can become time-consuming and disruptive, leading to agitation if interrupted or unable to be performed.
Physical Symptoms:
OCD can also cause physical symptoms:
- Sweating
- Shaking
- Rapid heartbeat
- Fast breathing
- Nausea
- Panic attacks
Treatment for OCD
I offer comprehensive OCD treatment that combines various approaches tailored to your needs:
- Medication Management: Anti-anxiety and antidepressant medications can be effective in managing OCD symptoms. I will work with you to find the most suitable medications for your needs.
- Supplements: Vitamin and mineral supplements can support brain health and enhance treatment outcomes.
I’m here to help you overcome OCD and regain control of your life.
If you’re struggling with OCD, please reach out. I offer both in-person and telehealth appointments to provide compassionate and effective treatment. Call or book online today to schedule a consultation.